Tuesday, May 28, 2013

Bloated?



Pacing, yourself much?
Eating is one thing we should all manage better.
Not unlike, our energy levels.
Healthy or ill we all must know when enough is enough, age be damned if you are in great condition than go for it, but not so much if not...
Unhealthy recently or in wonderful blissful denial look out!
That is why we in the chronic disorder groups know go for it by finding your own specific pace, and listen to your body for G-d’s sake!
The old expression, of ‘no pain no gain’ is utterly ridiculous and DANGEROUS!

And oddly enough, here I sit with my cervical collar back on with no exercise today or yesterday due to the holiday and they of course were closed and I am planning on going tomorrow as usual and Friday as my also new usual... guess I will see how things go now… but as always I am hopeful and determined, since things change frequently with this thing called Multiple Sclerosis…
Agony ensued about a half an hour ago with my back giving out as well, make that sick not well, and my neck too, and so as much as I love this time together with my best position being probably not vertical, but horizontal right now… and so I will make this quick since I just gotta…
As my arms and legs get those darn numbies, that nothing seems to help and in spite of my Baclofen and Gabapentin just taken a half an hour ago after dinner with my Nexium at the usual time, second doses for those two anti-spasmodic meds, up to the fifty MG. of Baclofen, two more tens to go and 1200 MG. of my Gabapentin one more six hundred to go of that; both at bedtime. My spasms are in a crescendo and my pain level has been in trills of staccatos so let me just say…  I am OK!
But not how I want to be.
With that said, I do believe it is time to head for an early to bed thingy and so allow me to be the very first to wish all of you a very happy good night and to ask you kindly to count all your blessings and share all your overages with you know who and we will too!

And next time please be here or be square, ya hear!

Speaking My Mind: Which way will the war go?

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